Aileen C. Jong, LAc
VitalQi for Life!
Acupuncture & Medical Qigong Center
Acupuncture 408.475.7925
1002 S. De Anza Blvd Ste 4
Cupertino, CA


classes
 
Medical Qigong Classes
Medical Qigong (Chi Kung) are movements or skills to develop vital life force energy. It is the oldest healing system from China with over a 3000 year history. These gentle, circular, meditative Qigong movements integrate with breathing and awareness cultivation to relax the body. They enhance joint mobility, flexibility, inner strength, coordination and improve overall immunity.

What is the Wild Goose Qigong (大雁氣功) system?
Wild Goose Qigong is an ancient Chinese healing system with movements imitating the delightful, carefree wild geese movements in flight . The system improves energy levels, vitality, coordination, and flexibility. The amazing Wild Goose Qigong system also relaxes and strengthens the body, quiets and focuses the mind to boost the immune system. Have fun learning these movements and marvel as your health improves! BEGINNERS WELCOME!

Benefits from practicing the Wild Goose Qigong System:
  • Learn what Medical Qigong is, and how it helps improve energy level, vitality, coordination, breathing and awareness; and trains your body to be flexible.
  • Easy-To-Learn basic Qigong exercises allowing relaxation and qi (chi) to flow freely in your body.
  • Introduction to the Wild Goose System and its benefits to strengthen and relax the body, quiet and focus the mind by integrating movements, breathing and consciousness.
Class Schedule
Dates Location How to register Content
Jun. 9 –
Aug. 4
2015

No class 6/23
(8 weeks)
Tuesdays

6 - 8:30 pm
Portal Park
10225 N Portal Ave.
Cupertino, CA 95014
Rates for all 8 classes:
  • $120 if paid on 6/9/15 or later
  • $100 if paid before 6/9/15
  • $90 for seniors or prior students
Drop-in rate for one class:
  • $30 per class
To register for all 8 classes and pay with PayPal, select a rate and click the button below:

Wild Goose Qigong V -Soft Palms Qigong 
Thursdays

11:40 am –
12:55 pm
NW YMCA
Group Exercise Room
20803 Alves Dr
Cupertino, CA 95014
FREE for members.
Call 408.257.7160 to inquire about membership
Wild Goose Qigong
Saturdays

12:40 pm –
1:55 pm
NW YMCA
Family Pavilion Room
20803 Alves Dr
Cupertino, CA 95014
FREE for members.
Call 408.257.7160 to inquire about membership
Wild Goose Qigong

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Copyright © 2014 Aileen Jong, LAc